Mathematics Secondary Level

A hearty and flavorful keto-friendly soup perfect for cold winter days. This Beef Spinach Orzo Soup is packed with protein and low-carb ingredients to keep you satisfied and warm. Ingredients: 1 lb ground beef 1 onion, diced 3 cloves garlic, minced 4 cups beef broth 1 cup cauliflower rice 2 cups fresh spinach 1 teaspoon dried oregano Salt and pepper to taste 2 tablespoons olive oil Instructions: Put olive oil in a big pot and heat it over medium-low heat Add the minced garlic and diced onion and cook until the onion is soft When you add the ground beef, cook it until it turns brown and no longer pink Be sure to add the cauliflower rice and beef broth after you stir them in Add salt, pepper, and dried oregano to taste Let it cook for 15 to 20 minutes so the flavors can blend Put in fresh spinach and cook it until it wilts Check the seasoning and make chang...

Not only do these stuffed avocados taste great, but the smoked salmon and eggs inside them are also full of healthy omega-3s. It's a great breakfast or brunch option for people on the keto diet. Ingredients: 2 ripe avocados 4 oz smoked salmon, thinly sliced 4 eggs Salt and pepper to taste Fresh dill for garnish Instructions: Turn on your oven and heat it up to 375F 190C Cut the avocados in half and take out the pits Scoop out a little extra avocado with a spoon to make room for the eggs To keep them steady, put the avocado halves in a baking dish Carefully crack an egg into each half of the avocado, making sure the yolk stays whole Add pepper and salt to taste Put the slices of smoked salmon on top of the eggs Put it in an oven that is already hot and bake for 15 to 20 minutes, or until the egg whites are set but the yolks are still creamy Take it out of the oven...